"When I can let go of fear that's the best version of me there is."

— Lakey Peterson

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— With Lakey Peterson

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“I don’t want to look back and ever think that I gave it less than my best.”

— Lakey Peterson

As one of the world's leading female surfers, Lakey Peterson knows a thing or two about finding perspective. After sustaining an injury in February 2016, she’s found a way to embrace the journey of being a professional athlete.

We join Lakey in Fiji as she shares camaraderie with friend and competitor Coco Ho and learns to push past fear and find new limits.

Lakey’s pursuit to live with purpose and passion lead her to found The Salty Coconut, where she shares tips for healthy living and encourages others to push past boundaries. Check out one of Lakey’s favorite smoothie recipes below.

Mint Chip Smoothie from The Salty Coconut

Photo Credit: The Salty Coconut

Mint Chip Smoothie

• 1 1/2 cups coconut milk

• 1 frozen banana

• 1/2 cup fresh mint leaves

• 1 cup frozen spinach

• 2 drops Peppermint essential oil

• 1 TBsp vanilla extract

• 2 TBsp raw cacao nibs

• 1/3 cup coconut cream

• 2-4 dates for desired sweetness

• 3-4 ice cubes

Servings: 1


• Add all dry ingredients including 3-4 ice cubes to blender.

• Add coconut milk and coconut cream.

• Blend all ingredients together on high for 1-2 minutes or until smooth and creamy.

• Top with raw cacao nibs.

*Please check for food allergies when making these yummy recipes for family and friends.

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